Trader Joe's

Pita Bread Whole Wheat Pockets

Calories
190
Fat
1 g
Carbs
37 g
Protein
7 g
There are 190 calories in 1 pita (71 g) of Trader Joe's Pita Bread Whole Wheat Pockets.
Nutrition Facts
Serving Size 1 pita (71 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
37.00g
13%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.50mg
8%
Potassium
10mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Oct 20 10:16 PM
Source FatSecret Platform API
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