There are 210 calories in 1/2 package (142 g) of Trader Joe's Palak Paneer.
Nutrition Facts
Serving Size |
1/2 package (142 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
510mg
22%
Total Carbohydrate
9.00g
3%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
320mg
25%
Iron
1.10mg
6%
Potassium
320mg
7%