There are 145 calories in 1/4 cup dry (50 g) of Timeless Black Beluga Lentils.
Nutrition Facts
Serving Size
1/4 cup dry (50 g)
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
25.00g
9%
Dietary Fiber
10.0g
36%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.