The Good Kitchen

Blackened Chicken with Sweet Potato and Kale

Calories
390
Fat
10 g
Carbs
44 g
Protein
32 g
There are 390 calories in 1 meal (312 g) of The Good Kitchen Blackened Chicken with Sweet Potato and Kale.
Nutrition Facts
Serving Size 1 meal (312 g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
130mg
43%
Sodium
710mg
31%
Total Carbohydrate
44.00g
16%
Dietary Fiber
10.0g
36%
Sugars
9.00g
Includes 0.00g Added Sugars
0%
Protein
32.00g
Vitamin D
-
Calcium
230mg
18%
Iron
3.70mg
21%
Potassium
1480mg
31%
Vitamin A
1580mcg
176%
Vitamin C
66.0mg
73%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Jun 22 01:20 PM
Source FatSecret Platform API
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