The Fruit Company

Mixed Nuts

Calories
190
Fat
17 g
Carbs
6 g
Protein
5 g
There are 190 calories in 1/4 cup (30 g) of The Fruit Company Mixed Nuts.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.20mg
7%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Jan 23 11:23 PM
Source FatSecret Platform API
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