There are 113 calories in 2 tbsp (20 g) of Terrasoul Superfoods Brown Flax Seeds.
Nutrition Facts
Serving Size |
2 tbsp (20 g) |
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.700g
4%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
7.00g
3%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
51mg
4%
Iron
1.00mg
6%
Potassium
163mg
3%