Splendid Spoon

Lentil & Kale Soup

Calories
120
Fat
3 g
Carbs
17 g
Protein
6 g
There are 120 calories in 1 cup (227 g) of Splendid Spoon Lentil & Kale Soup.
Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
17.00g
6%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
52mg
4%
Iron
2.00mg
11%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Jan 21 10:50 AM
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