South Beach Diet
Oven Roasted Ham & Swiss Sandwich Melt
Calories
320
Fat
11 g
Carbs
37 g
Protein
24 g
There are 320 calories in 1 package of South Beach Diet Oven Roasted Ham & Swiss Sandwich Melt.
Nutrition Facts
Serving Size 1 package
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
2.500g
Cholesterol
40mg
13%
Sodium
950mg
41%
Total Carbohydrate
37.00g
13%
Dietary Fiber
8.0g
29%
Sugars
3.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Mar 08 07:23 PM
Source FatSecret Platform API
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