South Beach Diet
Chicken Parmesan
Calories
308
Fat
10.4 g
Carbs
16.2 g
Protein
35.9 g
There are 308 calories in a 1 breast serving of South Beach Diet Chicken Parmesan.
Nutrition Facts
Serving Size 1 breast
Amount Per Serving
Calories
308
 
% Daily Values*
Total Fat
10.40g
13%
Saturated Fat
5.700g
29%
Trans Fat
-
Polyunsaturated Fat
0.600g
Monounsaturated Fat
3.000g
Cholesterol
88mg
29%
Sodium
650mg
28%
Total Carbohydrate
16.20g
6%
Dietary Fiber
1.8g
6%
Sugars
5.00g
Protein
35.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Feb 13 02:58 PM
Source FatSecret Platform API
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