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Carrots
Per 1 cup of chopped - Calories: 52kcal | Fat: 0.31g | Carbs: 12.26g | Protein: 1.19g
Other sizes:
1 cup of grated - 45kcal, 1 cup of strips or slices - 50kcal, 1 large - 30kcal, more...
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Mixed Vegetables (Frozen)
Per 1 package - Calories: 182kcal | Fat: 1.48g | Carbs: 38.23g | Protein: 9.46g
Other sizes:
1 pack - 726kcal, 1 oz - 18kcal, 1 lb - 290kcal, more...
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Broccoli
Per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Protein: 2.57g
Other sizes:
1 bunch - 207kcal, 1 spear - 11kcal, 1 stalk - 51kcal, more...
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Zucchini
Per 1 cup of chopped - Calories: 20kcal | Fat: 0.22g | Carbs: 4.15g | Protein: 1.50g
Other sizes:
1 cup of sliced - 18kcal, 1 large - 52kcal, 1 medium - 31kcal, more...
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Onions
Per 1 cup of chopped - Calories: 67kcal | Fat: 0.13g | Carbs: 16.18g | Protein: 1.47g
Other sizes:
1 cup of sliced - 48kcal, 1 tbsp of chopped - 4kcal, 1 large - 63kcal, more...
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