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Per 1/2 portion - Calories: 190kcal | Fat: 10.00g | Carbs: 2.00g | Protein: 24.00g

Per 100 g - Calories: 163kcal | Fat: 9.14g | Carbs: 0.0g | Protein: 18.89g

Other sizes: 1 oz - 46kcal, 1 chop, excluding refuse - 204kcal, 1 lb - 739kcal, more...

Per 100 g - Calories: 192kcal | Fat: 6.26g | Carbs: 3.77g | Protein: 28.42g

Other sizes: 1 slice - 154kcal, 1 oz - 54kcal, 1 lb - 871kcal, more...

Per 1 oz of boneless, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g

Other sizes: 1 oz of boneless, raw, lean only - 34kcal, 1 cubic inch of boneless, fat removed - 31kcal, 1 cup of diced - 243kcal, more...

Per 1 cup - Calories: 293kcal | Fat: 17.73g | Carbs: 2.89g | Protein: 29.48g

Other sizes: 1 piece with sauce - 154kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 small - Calories: 108kcal | Fat: 4.27g | Carbs: 0g | Protein: 16.18g

Other sizes: 1 medium - 148kcal, 1 large - 188kcal, 1 oz, with bone of raw, lean only - 30kcal, more...

Per 1 meal - Calories: 262kcal | Fat: 6.78g | Carbs: 29.86g | Protein: 20.60g

Other sizes: 1 serving - 262kcal, 100 g - 90kcal, more...

Per 1 piece - Calories: 444kcal | Fat: 22.18g | Carbs: 0.00g | Protein: 57.40g

Other sizes: 3 oz - 213kcal, 1 lb - 1139kcal, 100 g - 251kcal, more...

Per 1 oz of boneless - Calories: 65kcal | Fat: 3.21g | Carbs: 0g | Protein: 8.50g

Other sizes: 1 thin slice - 48kcal, 1 medium slice - 97kcal, 1 thick slice - 145kcal, more...

Per 1 cup - Calories: 376kcal | Fat: 19.38g | Carbs: 22.40g | Protein: 26.61g

Other sizes: 1 serving - 376kcal, 100 g - 168kcal, 1 oz - 48kcal, more...