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Per 1 cup - Calories: 371kcal | Fat: 18.77g | Carbs: 22.16g | Protein: 29.32g

Other sizes: 1 serving - 278kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

Per 1 barbecue sandwich - Calories: 318kcal | Fat: 9.19g | Carbs: 33.95g | Protein: 23.23g

Per 1 barbecue sandwich - Calories: 346kcal | Fat: 13.08g | Carbs: 35.81g | Protein: 19.86g

Per 1 toaster pastry - Calories: 206kcal | Fat: 7.10g | Carbs: 34.05g | Protein: 2.55g

Other sizes: 1 oz - 117kcal, 100 g - 412kcal, more...

Per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Protein: 2.44g

Other sizes: 1 oz - 111kcal, 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 0.90g | Carbs: 0.21g | Protein: 3.12g

Other sizes: 1 can - 318kcal, 1 serving - 20kcal, 100 g - 140kcal, more...

Per 100 g - Calories: 194kcal | Fat: 11.06g | Carbs: 2.25g | Protein: 25.50g

Other sizes: 1 oz - 55kcal, 1 cup of - 361kcal, 1 serving - 23kcal, more...

Per 1 tbsp - Calories: 40kcal | Fat: 2.86g | Carbs: 0.64g | Protein: 3.94g

Other sizes: 1 oz - 71kcal, 1 serving - 40kcal, 100 g - 252kcal, more...

Per 10 tots - Calories: 150kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 2.00g

Per 1 pastry - Calories: 200kcal | Fat: 4.00g | Carbs: 40.00g | Protein: 3.00g