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Per 1 cup of slices - Calories: 68kcal | Fat: 4.24g | Carbs: 7.81g | Protein: 1.65g

Other sizes: 1 cup of diced - 80kcal, 1 medium - 130kcal, 1 slice - 3kcal, more...

Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g

Other sizes: 1/2 acorn squash - 93kcal, 1 oz, raw, yields - 8kcal, 1 serving - 61kcal, more...

Per 1 cup of sliced - Calories: 36kcal | Fat: 0.56g | Carbs: 7.76g | Protein: 1.64g

Other sizes: 1/2 cup slices - 18kcal, 1 oz - 6kcal, 1 lb - 91kcal, more...

Per 1/2 cup - Calories: 120kcal | Fat: 7.00g | Carbs: 13.00g | Protein: 1.00g

Per 2/3 cup - Calories: 90kcal | Fat: 4.50g | Carbs: 14.00g | Protein: 1.00g

Per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.10g | Protein: 2.95g

Other sizes: 1 oz - 11kcal, 100 g - 39kcal, more...

Per 5 oz - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 100 g - Calories: 25kcal | Fat: 0.2g | Carbs: 5.54g | Protein: 1.28g

Other sizes: 1 cup slices - 48kcal, 1 oz - 7kcal, 1 lb - 113kcal, more...

Per 1 cup slices - Calories: 26kcal | Fat: 0.18g | Carbs: 6.24g | Protein: 1.08g

Other sizes: 1 oz - 6kcal, 1 lb - 91kcal, 100 g - 20kcal, more...

Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g