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Extra Lean Ground Beef
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes:
1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal, more...
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Stewed Chicken Breast
Per 100 g - Calories: 182kcal | Fat: 7.36g | Carbs: 0g | Protein: 27.16g
Other sizes:
1/2 small - 173kcal, 1/2 medium - 200kcal, 1/2 large - 228kcal, more...
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Skinless Chicken Breast
Per 100 g - Calories: 110kcal | Fat: 1.24g | Carbs: 0.0g | Protein: 23.09g
Other sizes:
1/2 breast, bone and skin removed - 130kcal, 1 cup of cooked, diced - 148kcal, 1 oz of boneless, cooked, skinless - 31kcal, more...
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Chicken Breast
Per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Protein: 29.55g
Other sizes:
1/2 small - 164kcal, 1/2 medium - 191kcal, 1/2 large - 216kcal, more...
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Stewed Chicken Breast (Skin Eaten)
Per 1/2 small - Calories: 173kcal | Fat: 6.99g | Carbs: 0g | Protein: 25.80g
Other sizes:
1/2 medium - 200kcal, 1 thin slice - 13kcal, 1/2 large - 228kcal, more...
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Chicken Breast (Skin Eaten)
Per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Protein: 24.82g
Other sizes:
1/2 medium - 191kcal, 1/2 large - 216kcal, 1 oz of boneless, cooked - 55kcal, more...
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Grilled Chicken Breast
Per 1 breast - Calories: 332kcal | Fat: 13.12g | Carbs: 0g | Protein: 50.24g
Other sizes:
1 oz - 55kcal, 1 cup of diced - 322kcal, 1 serving - 166kcal, more...
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Lean or Extra Lean Ground Beef Meatballs
Per 1 small meatball - Calories: 37kcal | Fat: 2.41g | Carbs: 0g | Protein: 3.57g
Other sizes:
1 medium meatball - 74kcal, 1 large meatball - 111kcal, 1 cocktail meatball - 18kcal, more...
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