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Per 1 pomegranate - Calories: 105kcal | Fat: 0.46g | Carbs: 26.44g | Protein: 1.46g

Other sizes: 1 serving - 105kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 0.68g | Carbs: 38.94g | Protein: 2.15g

Other sizes: 1 serving - 105kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 1.50g | Carbs: 19.50g | Protein: 0.75g

Other sizes: 1 fl oz - 12kcal, 100 g - 38kcal, 100 ml - 40kcal, more...

Per 1 piece - Calories: 393kcal | Fat: 18.75g | Carbs: 53.67g | Protein: 4.25g

Other sizes: 1 cup - 487kcal, 1 surface inch - 50kcal, 100 g - 262kcal, more...

Per 1 tart - Calories: 332kcal | Fat: 16.57g | Carbs: 43.28g | Protein: 3.67g

Other sizes: 1 individual pie - 341kcal, 1 serving - 341kcal, 100 g - 284kcal, more...

Per 1 oz - Calories: 11kcal | Fat: 0.17g | Carbs: 2.21g | Protein: 0.09g

Per 1 container - Calories: 110kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 4.00g

Per 1 container - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 4.00g

Per 1 tbsp - Calories: 45kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 0.00g

Per 1 container - Calories: 160kcal | Fat: 1.50g | Carbs: 30.00g | Protein: 5.00g