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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Potato Chips (Unsalted)
Per 1 oz - Calories: 152kcal | Fat: 9.81g | Carbs: 15.00g | Protein: 1.98g
Other sizes:
1 bag - 1217kcal, 100 g - 536kcal, more...
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Toasted 100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g
Other sizes:
1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...
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100% Whole Wheat Pita Bread
Per 1 medium - Calories: 120kcal | Fat: 1.17g | Carbs: 24.75g | Protein: 4.41g
Other sizes:
1 small - 74kcal, 1 large - 226kcal, 1 serving - 120kcal, more...
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Toasted 100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g
Other sizes:
1 medium - 96kcal, 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, more...
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Potato Chips (Salted)
Per 100 g - Calories: 547kcal | Fat: 37.47g | Carbs: 49.74g | Protein: 6.56g
Other sizes:
1 oz - 155kcal, 1 bag - 1242kcal, more...
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Carob Chips
Per 1 cup - Calories: 934kcal | Fat: 54.25g | Carbs: 97.38g | Protein: 14.10g
Other sizes:
1 serving - 151kcal, 100 g - 540kcal, 1 oz - 153kcal, more...
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