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Per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Protein: 0.42g

Other sizes: 1 head - 218kcal, 1 oz - 7kcal, 1 lb - 109kcal, more...

Per 1 oz, with bone of (yield after bone removed) - Calories: 58kcal | Fat: 4.15g | Carbs: 0g | Protein: 4.76g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, 1 cup of diced - 426kcal, 1 cubic inch of boneless - 64kcal, more...

Per 1 oz of boneless - Calories: 45kcal | Fat: 1.22g | Carbs: 0g | Protein: 7.88g

Other sizes: 1 cup of diced - 220kcal, 1 serving - 133kcal, 100 g - 157kcal, more...

Per 4 oz - Calories: 130kcal | Fat: 2.00g | Carbs: 26.00g | Protein: 3.00g

Per 1 cup cooked - Calories: 200kcal | Fat: 0.50g | Carbs: 44.00g | Protein: 6.00g

Per 1 cup - Calories: 210kcal | Fat: 0.00g | Carbs: 42.00g | Protein: 6.00g

Per 2 oz - Calories: 200kcal | Fat: 5.00g | Carbs: 43.00g | Protein: 5.00g

Per 1 pouch - Calories: 230kcal | Fat: 6.00g | Carbs: 39.00g | Protein: 4.00g

Per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Protein: 7.13g

Other sizes: 1 cup - 675kcal, 1 oz - 103kcal, more...

Per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Protein: 2.69g

Other sizes: 1 cup - 205kcal, 1 oz - 37kcal, more...