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Per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Protein: 0.21g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned - 15kcal, more...

Per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Protein: 10.33g

Other sizes: 1 cup - 455kcal, 1 oz - 103kcal, 1 tbsp - 28kcal, more...

Per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 392kcal | Fat: 10.26g | Carbs: 74.23g | Protein: 3.22g

Other sizes: 1 piece (1/10 of 1-layer, 8" or 9" dia) - 238kcal, 1 cubic inch - 24kcal, 1 cup - 421kcal, more...

Per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 398kcal | Fat: 14.40g | Carbs: 66.35g | Protein: 3.04g

Other sizes: 1 2-layer cake serving - 4785kcal, 1 1-layer cake serving - 2394kcal, 1 cubic inch - 25kcal, more...

Per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g

Other sizes: 1 cup - 175kcal, 1 small ear - 92kcal, 1 medium ear - 107kcal, more...

Per 1 meal - Calories: 378kcal | Fat: 17.05g | Carbs: 30.32g | Protein: 24.37g

Other sizes: 1 serving - 378kcal, 100 g - 124kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 medium ear - 128kcal, 1 linear inch - 22kcal, 100 g - 124kcal, more...

Per 1 Lean Cuisine meal (11 oz) - Calories: 312kcal | Fat: 9.83g | Carbs: 39.94g | Protein: 17.35g

Other sizes: 1 Light and Elegant meal - 319kcal, 1 Weight Watchers meal - 312kcal, 1 Lean Cuisine meal (10 oz) - 283kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 256kcal | Fat: 6.69g | Carbs: 48.42g | Protein: 2.09g

Other sizes: 1 2-layer cake serving - 5087kcal, 1 1-layer cake serving - 2545kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 423kcal, more...

Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g