Cooked Yellow and White Corn (Fat Not Added in Cooking)
Common serving sizes
Calories
175
Fat
2.08 g
Carbs
40.93 g
Protein
5.41 g
There are 175 calories in 1 cup of Cooked Yellow and White Corn (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
2.08g
3%
Saturated Fat
0.321g
2%
Trans Fat
-
Polyunsaturated Fat
0.982g
Monounsaturated Fat
0.61g
Cholesterol
0mg
0%
Sodium
397mg
17%
Total Carbohydrate
40.93g
14%
Dietary Fiber
4.4g
18%
Sugars
5.9g
Protein
5.41g
Vitamin D
-
Calcium
3mg
0%
Iron
1.00mg
6%
Potassium
407mg
12%
Vitamin A
216IU
4%
Vitamin C
10.2mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
82 g Yellow sweet corn (without salt, drained, cooked, boiled)
82 g White sweet corn (without salt, drained, cooked, boiled)
1 g Salt