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Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g

Other sizes: 1 cup, dry, yields - 863kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 cup of cooked - Calories: 169kcal | Fat: 1.02g | Carbs: 37.40g | Protein: 5.43g

Other sizes: 1 cup, dry, yields - 588kcal, 1 serving - 114kcal, 100 g - 68kcal, more...

Per 1 Snackwell's cracker - Calories: 9kcal | Fat: 0.02g | Carbs: 1.92g | Protein: 0.18g

Other sizes: 1 cup of Snackwell's - 164kcal, 1 serving - 35kcal, 100 g - 381kcal, more...

Per 1 cracker - Calories: 6kcal | Fat: 0.01g | Carbs: 1.35g | Protein: 0.13g

Other sizes: 1 Snackwell's cracker - 6kcal, 1 serving - 53kcal, 1 cup - 165kcal, more...

Per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Protein: 1.06g

Other sizes: 1 cup of crushed - 204kcal, 1 serving - 37kcal, 100 g - 334kcal, more...

Per 1 cracker - Calories: 12kcal | Fat: 0.05g | Carbs: 2.55g | Protein: 0.33g

Other sizes: 1 cup of crushed - 263kcal, 1 square cracker - 12kcal, 100 g - 393kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Protein: 8.05g

Other sizes: 1 fl oz - 15kcal, 1 serving - 122kcal, 100 g - 50kcal, more...

Per 100 g - Calories: 181kcal | Fat: 14.1g | Carbs: 7.0g | Protein: 7.0g

Other sizes: 1 tbsp - 29kcal, 1 cup - 449kcal, 1 serving - 58kcal, more...

Per 1 coffee cup - Calories: 40kcal | Fat: 0.92g | Carbs: 4.78g | Protein: 3.19g

Other sizes: 1 fl oz - 7kcal, 1 mug - 53kcal, 1 cup - 53kcal, more...

Per 1 cup of regular - Calories: 94kcal | Fat: 4.16g | Carbs: 13.38g | Protein: 1.42g

Other sizes: 1 chip - 8kcal, 1 serving - 134kcal, 100 g - 471kcal, more...