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Per 1 cup - Calories: 110kcal | Fat: 5.00g | Carbs: 14.00g | Protein: 5.00g

Per 15 sticks - Calories: 140kcal | Fat: 5.00g | Carbs: 21.00g | Protein: 2.00g

Per 1 burger - Calories: 110kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 6.00g

Per 1 cup - Calories: 360kcal | Fat: 17.00g | Carbs: 30.00g | Protein: 19.00g

Per 1 cup - Calories: 30kcal | Fat: 0.50g | Carbs: 4.00g | Protein: 3.00g

Per 1 burrito - Calories: 550kcal | Fat: 16.00g | Carbs: 78.00g | Protein: 21.00g

Per 2 tbsp - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 cup of cooked - Calories: 296kcal | Fat: 16.56g | Carbs: 0g | Protein: 34.46g

Other sizes: 1 oz of cooked - 65kcal, 1 medium patty - 140kcal, 1 serving - 198kcal, more...

Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g

Other sizes: 1 oz of raw - 60kcal, 1 cup of cooked - 305kcal, 1 serving - 238kcal, more...

Per 1 oz of cooked - Calories: 75kcal | Fat: 4.95g | Carbs: 0g | Protein: 7.15g

Other sizes: 1 medium patty - 237kcal, 1 oz of raw - 59kcal, 1 cup of cooked - 331kcal, more...