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Per 1 oz of boneless - Calories: 78kcal | Fat: 6.89g | Carbs: 0.25g | Protein: 3.73g

Other sizes: 1 serving - 235kcal, 100 g - 276kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.76g | Carbs: 2.67g | Protein: 5.59g

Other sizes: 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, more...

Per 2 servings - Calories: 280kcal | Fat: 18.00g | Carbs: 15.00g | Protein: 17.00g

Per 1 serving - Calories: 290kcal | Fat: 15.00g | Carbs: 0.60g | Protein: 37.00g

Per 1 tray - Calories: 460kcal | Fat: 17.00g | Carbs: 52.00g | Protein: 14.00g

Per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Protein: 18.43g

Other sizes: 1 fillet - 125kcal, 3 oz - 82kcal, 1 lb - 440kcal, more...

Per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 tsp - 0kcal, 1 tbsp - 0kcal, 100 g - 0kcal, more...

Per 100 g - Calories: 124kcal | Fat: 2.56g | Carbs: 0.0g | Protein: 23.63g

Other sizes: 1 fillet - 125kcal, 3 oz - 105kcal, 1 lb - 562kcal, more...

Per 1 serving - Calories: 290kcal | Fat: 20.00g | Carbs: 0.00g | Protein: 16.00g

Per 1 serving - Calories: 520kcal | Fat: 16.00g | Carbs: 46.00g | Protein: 46.00g