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Per 1 tray - Calories: 460kcal | Fat: 17.00g | Carbs: 52.00g | Protein: 14.00g

Per 1 tray - Calories: 320kcal | Fat: 8.00g | Carbs: 47.00g | Protein: 14.00g

Per 3 oz - Calories: 250kcal | Fat: 17.00g | Carbs: 13.00g | Protein: 8.00g

Per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Protein: 22.16g

Other sizes: 1 oz of boneless - 34kcal, 1 oz of boneless, cooked - 42kcal, 1 oz, with bone of cooked - 28kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 5.30g

Other sizes: 1 oz of boneless - 34kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 fillet - 125kcal, more...

Per 4 oz - Calories: 110kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 21.00g

Per 4 oz uncooked - Calories: 180kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 13.00g

Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g

Other sizes: 1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...

Per 1 serving - Calories: 570kcal | Fat: 47.00g | Carbs: 0.00g | Protein: 36.00g

Per 4 oz - Calories: 270kcal | Fat: 20.00g | Carbs: 5.00g | Protein: 16.00g