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Per 8 fl oz - Calories: 110kcal | Fat: 2.50g | Carbs: 13.00g | Protein: 9.00g

Per 1/2 cup - Calories: 80kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 12.00g

Per 1 container - Calories: 180kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 4.00g

Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g

Other sizes: 1 1/3 cup - 82kcal, 1 serving - 82kcal, 100 g - 358kcal, more...

Per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Protein: 8.26g

Other sizes: 1 serving - 83kcal, 1 Guideline amount per cup of cold cereal - 41kcal, 1 fl oz - 10kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 0.17g | Carbs: 11.88g | Protein: 7.99g

Other sizes: 1 fl oz - 10kcal, 100 g - 33kcal, 100 ml - 34kcal, more...

Per 1 cup - Calories: 243kcal | Fat: 0.49g | Carbs: 35.49g | Protein: 23.87g

Other sizes: 1 serving - 82kcal, 100 g - 358kcal, 1 oz - 101kcal, more...

Per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 4.85g | Protein: 3.4g

Other sizes: 1 cup - 86kcal, 1 fl oz - 11kcal, 100 ml - 37kcal, more...

Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g

Other sizes: 100 g - 35kcal, 100 ml - 37kcal, more...

Per 1 bar - Calories: 147kcal | Fat: 0.39g | Carbs: 33.37g | Protein: 2.54g