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Per 1 cup - Calories: 358kcal | Fat: 15.45g | Carbs: 45.11g | Protein: 12.75g

Other sizes: 1 serving - 180kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 53kcal | Fat: 0.92g | Carbs: 7.54g | Protein: 7.73g

Other sizes: 1 oz - 8kcal, 1 lb - 132kcal, 100 g - 29kcal, more...

Per 1 cup - Calories: 113kcal | Fat: 7.68g | Carbs: 6.72g | Protein: 4.32g

Per 1 cup - Calories: 313kcal | Fat: 14.85g | Carbs: 33.91g | Protein: 11.61g

Other sizes: 1 oz dry, yield after cooking - 123kcal, 1 oz, canned, yields - 35kcal, 1 serving - 157kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Protein: 16.80g

Other sizes: 1 oz - 35kcal, 100 g - 123kcal, more...

Per 1 cup - Calories: 161kcal | Fat: 6.49g | Carbs: 16.35g | Protein: 9.32g

Other sizes: 1 can - 391kcal, 100 g - 66kcal, more...

Per 1/2 cup - Calories: 130kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 9.00g

Per 1/2 cup - Calories: 90kcal | Fat: 0.50g | Carbs: 18.00g | Protein: 5.00g

Per 100 g - Calories: 82kcal | Fat: 0.6g | Carbs: 14.5g | Protein: 5.22g

Other sizes: 1 cup - 210kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 219kcal | Fat: 0.16g | Carbs: 39.67g | Protein: 16.16g