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Per 1 cup - Calories: 210kcal | Fat: 1.54g | Carbs: 37.12g | Protein: 13.36g

Other sizes: 1 oz - 23kcal, 100 g - 82kcal, more...

Per 1/2 cup - Calories: 120kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 7.00g

Per 1 cup - Calories: 218kcal | Fat: 0.87g | Carbs: 39.91g | Protein: 13.44g

Other sizes: 1 tbsp - 14kcal, 1 oz - 24kcal, 100 g - 85kcal, more...

Per 1 oz - Calories: 9kcal | Fat: 0.16g | Carbs: 1.34g | Protein: 1.37g

Other sizes: 100 g - 33kcal, 1 lb - 150kcal, more...

Per 1 cup - Calories: 620kcal | Fat: 1.95g | Carbs: 112.77g | Protein: 41.46g

Other sizes: 1 tbsp - 41kcal, 1 oz - 96kcal, 100 g - 337kcal, more...

Per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Protein: 13.50g

Other sizes: 100 g - 176kcal, 1 oz dry, yield after cooking - 128kcal, 1 serving - 165kcal, more...

Per 1 cup - Calories: 307kcal | Fat: 0.76g | Carbs: 57.48g | Protein: 19.02g

Other sizes: 1 oz - 33kcal, 100 g - 117kcal, more...

Per 1 cup - Calories: 70kcal | Fat: 0.73g | Carbs: 13.57g | Protein: 6.40g

Other sizes: 1 oz - 19kcal, 1 lb - 304kcal, 100 g - 67kcal, more...

Per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Protein: 16.80g

Other sizes: 1 oz - 35kcal, 100 g - 123kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 16 oz can, drained, yields - 550kcal, 1 serving - 165kcal, 100 g - 187kcal, more...