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Baked or Broiled Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g
Other sizes:
1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...
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Baked Breaded or Battered Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 50kcal | Fat: 1.87g | Carbs: 2.38g | Protein: 5.63g
Other sizes:
1 oz of boneless - 53kcal, 1 fillet - 230kcal, 100 g - 187kcal, more...
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Fried Floured or Breaded Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.76g | Carbs: 2.67g | Protein: 5.59g
Other sizes:
1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, more...
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Sea Bass (Mixed Species)
Per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Protein: 18.43g
Other sizes:
1 fillet - 125kcal, 3 oz - 82kcal, 1 lb - 440kcal, more...
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Hollandaise Sauce
Per 1 tbsp - Calories: 67kcal | Fat: 7.12g | Carbs: 0.29g | Protein: 0.77g
Other sizes:
1 cup - 1072kcal, 1 serving - 133kcal, 100 g - 417kcal, more...
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Sea Salt
Per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
1 tsp - 0kcal, 1 tbsp - 0kcal, 100 g - 0kcal, more...
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