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Per 1 cup - Calories: 335kcal | Fat: 16.18g | Carbs: 34.50g | Protein: 12.51g

Other sizes: 1 serving - 251kcal, 100 g - 189kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 343kcal | Fat: 19.20g | Carbs: 27.01g | Protein: 15.40g

Other sizes: 1 serving - 258kcal, 100 g - 194kcal, 1 oz - 55kcal, more...

Per 1 salad - Calories: 135kcal | Fat: 8.00g | Carbs: 29.00g | Protein: 19.00g

Per 1 cup - Calories: 376kcal | Fat: 13.46g | Carbs: 40.73g | Protein: 21.58g

Other sizes: 1 serving - 376kcal, 100 g - 167kcal, 1 oz - 47kcal, more...

Per 1 cup - Calories: 383kcal | Fat: 22.92g | Carbs: 14.48g | Protein: 29.68g

Other sizes: 1 serving - 287kcal, 100 g - 184kcal, 1 oz - 52kcal, more...

Per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Protein: 14.11g

Other sizes: 1 serving - 283kcal, 100 g - 213kcal, 1 oz - 60kcal, more...

Per 1 cup - Calories: 408kcal | Fat: 19.88g | Carbs: 29.79g | Protein: 26.71g

Per 1 cup - Calories: 372kcal | Fat: 22.82g | Carbs: 32.50g | Protein: 9.35g

Other sizes: 1 serving - 279kcal, 100 g - 210kcal, 1 oz - 60kcal, more...

Per 1 sandwich - Calories: 287kcal | Fat: 7.17g | Carbs: 36.38g | Protein: 19.01g

Per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Protein: 28.52g

Other sizes: 1 serving - 306kcal, 100 g - 196kcal, 1 oz - 56kcal, more...