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Toasted Pita Bread
Per 100 g - Calories: 302kcal | Fat: 1.32g | Carbs: 61.21g | Protein: 10.0g
Other sizes:
1 small - 79kcal, 1 medium - 124kcal, 1 serving - 124kcal, more...
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Whole Wheat Pita Bread
Per 1 medium - Calories: 123kcal | Fat: 0.64g | Carbs: 25.11g | Protein: 4.71g
Other sizes:
1 small - 76kcal, 1 large - 232kcal, 1 serving - 123kcal, more...
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Wheat Bran Muffin
Per 1 medium - Calories: 333kcal | Fat: 9.94g | Carbs: 58.99g | Protein: 5.88g
Other sizes:
1 miniature - 56kcal, 1 large - 454kcal, 1 small - 195kcal, more...
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Unprocessed Wheat Bran
Per 1 cup - Calories: 125kcal | Fat: 2.46g | Carbs: 37.42g | Protein: 9.02g
Other sizes:
100 g - 216kcal, 1 oz - 61kcal, more...
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Pita with Fruit Bread
Per 1 small - Calories: 78kcal | Fat: 0.32g | Carbs: 16.24g | Protein: 2.40g
Other sizes:
1 serving - 78kcal, 100 g - 278kcal, 1 oz - 79kcal, more...
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Bran Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Protein: 2.60g
Other sizes:
1 medium - 97kcal, 1 serving - 97kcal, 100 g - 270kcal, more...
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Oat Crackers
Per 1 oat thin - Calories: 9kcal | Fat: 0.27g | Carbs: 1.41g | Protein: 0.20g
Other sizes:
1 cup - 253kcal, 1 serving - 35kcal, 100 g - 437kcal, more...
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Oat Cereal
Per 1 cup, NFS - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Protein: 3.59g
Other sizes:
1 serving - 82kcal, 100 g - 374kcal, more...
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