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Per 1 cup - Calories: 364kcal | Fat: 12.73g | Carbs: 45.28g | Protein: 17.73g

Other sizes: 1 serving - 364kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 piece - Calories: 298kcal | Fat: 16.98g | Carbs: 33.09g | Protein: 6.47g

Other sizes: 1 pie - 2389kcal, 1 serving - 298kcal, 1 surface inch - 37kcal, more...

Per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Protein: 4.88g

Other sizes: 1 serving - 47kcal, 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 358kcal | Fat: 24.19g | Carbs: 40.52g | Protein: 5.31g

Other sizes: 1 fl oz - 45kcal, 100 g - 218kcal, more...

Per 1 tbsp - Calories: 48kcal | Fat: 4.73g | Carbs: 0.56g | Protein: 0.88g

Other sizes: 1 cup - 773kcal, 1 serving - 97kcal, 100 g - 322kcal, more...

Per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Protein: 14.58g

Other sizes: 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 272kcal | Fat: 12.00g | Carbs: 39.75g | Protein: 4.50g

Other sizes: 1 serving - 69kcal, 100 g - 109kcal, 1 oz - 31kcal, more...

Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g

Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal, more...

Per 1 cup of - Calories: 75kcal | Fat: 4.10g | Carbs: 10.08g | Protein: 1.02g

Other sizes: 1 squash yields - 478kcal, 100 g - 47kcal, 1 oz - 13kcal, more...