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Per 4 oz - Calories: 10kcal | Fat: 0.50g | Carbs: 3.00g | Protein: 1.00g

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.07g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 cup - Calories: 415kcal | Fat: 17.18g | Carbs: 48.19g | Protein: 16.27g

Other sizes: 1 serving - 312kcal, 100 g - 208kcal, 1 oz - 59kcal, more...

Per 1 piece - Calories: 298kcal | Fat: 16.98g | Carbs: 33.09g | Protein: 6.47g

Other sizes: 1 pie - 2389kcal, 1 serving - 298kcal, 1 surface inch - 37kcal, more...

Per 1 cup - Calories: 358kcal | Fat: 24.19g | Carbs: 40.52g | Protein: 5.31g

Other sizes: 1 fl oz - 45kcal, 100 g - 218kcal, more...

Per 1 tbsp - Calories: 48kcal | Fat: 4.73g | Carbs: 0.56g | Protein: 0.88g

Other sizes: 1 cup - 773kcal, 1 serving - 97kcal, 100 g - 322kcal, more...

Per 1 cup - Calories: 428kcal | Fat: 30.57g | Carbs: 37.19g | Protein: 7.40g

Other sizes: 1 serving - 214kcal, 1 fl oz - 54kcal, 100 g - 261kcal, more...

Per 1 meal - Calories: 502kcal | Fat: 24.91g | Carbs: 48.48g | Protein: 22.42g

Other sizes: 1 serving - 502kcal, 100 g - 139kcal, more...

Per 1 cup - Calories: 295kcal | Fat: 16.36g | Carbs: 16.84g | Protein: 21.20g

Other sizes: 1 serving - 295kcal, 100 g - 136kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Protein: 20.94g

Other sizes: 1 serving - 263kcal, 100 g - 121kcal, 1 oz - 34kcal, more...