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Toasted 100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Protein: 2.72g
Other sizes:
1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 69kcal, more...
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Toasted 100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g
Other sizes:
1 medium - 96kcal, 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, more...
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Rye English Muffin
Per 1 muffin - Calories: 136kcal | Fat: 1.48g | Carbs: 26.22g | Protein: 4.63g
Other sizes:
1 serving - 136kcal, 100 g - 235kcal, 1 oz - 67kcal, more...
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Toasted Whole Wheat Pita Bread
Per 1 small - Calories: 79kcal | Fat: 0.41g | Carbs: 16.12g | Protein: 3.02g
Other sizes:
1 medium - 125kcal, 1 large - 237kcal, 100 g - 304kcal, more...
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Toasted Wheat Bagel with Raisins
Per 1 serving - Calories: 291kcal | Fat: 1.33g | Carbs: 61.21g | Protein: 9.85g
Other sizes:
1 miniature - 71kcal, 1 large - 362kcal, 1 small - 191kcal, more...
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Cheese English Muffin
Per 1 muffin - Calories: 137kcal | Fat: 1.89g | Carbs: 24.38g | Protein: 5.61g
Other sizes:
1 serving - 137kcal, 100 g - 236kcal, more...
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