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Per 1 oz of boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Protein: 6.66g

Other sizes: 1 oz of boneless (yield after cooking) - 81kcal, 1 small - 570kcal, 1 medium - 761kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 5.99g

Other sizes: 1 lb - 635kcal, 100 g - 140kcal, more...

Per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Protein: 20.52g

Other sizes: 1 lb - 699kcal, 1 oz - 44kcal, more...

Per 1 oz - Calories: 100kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 16.00g

Per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Protein: 30.04g

Per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 21.69g

Other sizes: 1 steak - 267kcal, 1 oz - 37kcal, more...

Per 2 oz - Calories: 180kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 32.00g

Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g

Other sizes: 1 slice, NFS - 45kcal, 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g

Other sizes: 1 steak - 433kcal, 1 lb - 644kcal, 100 g - 142kcal, more...

Per 1 sandwich - Calories: 458kcal | Fat: 20.86g | Carbs: 29.54g | Protein: 35.70g

Other sizes: 100 g - 262kcal, 1 oz - 74kcal, more...