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Per 1 slice - Calories: 83kcal | Fat: 3.53g | Carbs: 9.54g | Protein: 4.08g

Other sizes: 1 serving - 83kcal, 100 g - 177kcal, 1 oz - 50kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 4.59g | Carbs: 26.61g | Protein: 10.42g

Other sizes: 1 serving - 186kcal, 100 g - 75kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Protein: 9.28g

Other sizes: 1 can - 318kcal, 1 oz - 16kcal, 100 g - 56kcal, more...

Per 1 meal - Calories: 210kcal | Fat: 9.00g | Carbs: 22.00g | Protein: 14.00g

Per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Protein: 8.39g

Other sizes: 1 cup - 323kcal, 1 oz, dry, yield after cooking - 130kcal, 1 serving - 162kcal, more...

Per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Protein: 16.44g

Other sizes: 1 serving - 162kcal, 1 oz, dry, yield after cooking - 130kcal, 100 g - 165kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 0.73g | Carbs: 38.22g | Protein: 17.13g

Other sizes: 1 oz dry, yield after cooking - 89kcal, 1 serving - 110kcal, 100 g - 115kcal, more...

Per 8 oz - Calories: 270kcal | Fat: 15.00g | Carbs: 24.00g | Protein: 12.00g

Per 1 cup - Calories: 222kcal | Fat: 1.00g | Carbs: 43.04g | Protein: 10.94g

Other sizes: 1 serving - 167kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 container - Calories: 200kcal | Fat: 9.00g | Carbs: 20.00g | Protein: 14.00g