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Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 411kcal, 1 serving - 138kcal, 1 oz, dry, yields - 144kcal, more...

Per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Protein: 5.78g

Other sizes: 1 cup, dry, yields - 790kcal, 1 serving - 235kcal, 100 g - 145kcal, more...

Per 1 cup - Calories: 92kcal | Fat: 0.27g | Carbs: 22.68g | Protein: 1.67g

Other sizes: 1 serving - 46kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 oz - Calories: 66kcal | Fat: 4.72g | Carbs: 1.35g | Protein: 4.23g

Other sizes: 1 slice (1 oz) (4" x 4" x 3/32" thick) - 65kcal, 2 slices - 132kcal, 100 g - 232kcal, more...

Per 1 turnover - Calories: 282kcal | Fat: 7.13g | Carbs: 39.72g | Protein: 14.12g

Other sizes: 1 serving - 282kcal, 100 g - 220kcal, 1 oz - 62kcal, more...

Per 1 cup - Calories: 52kcal | Fat: 0.55g | Carbs: 10.51g | Protein: 3.81g

Other sizes: 1 10 oz frozen package yields - 71kcal, 1 serving - 26kcal, 1 piece - 3kcal, more...

Per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Protein: 0.87g

Other sizes: 1 cup cubed, all varieties - 109kcal, 1/2 acorn squash - 84kcal, 1 oz, raw, yields - 7kcal, more...

Per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Protein: 6.95g

Other sizes: 1 cup - 299kcal, 1 serving - 150kcal, more...

Per 1 cup - Calories: 224kcal | Fat: 0.74g | Carbs: 40.44g | Protein: 15.40g

Other sizes: 1 oz dry, yield after cooking - 102kcal, 1 serving - 112kcal, 100 g - 112kcal, more...

Per 1 shell - Calories: 111kcal | Fat: 4.59g | Carbs: 16.13g | Protein: 1.98g