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Per 1 meal - Calories: 262kcal | Fat: 6.78g | Carbs: 29.86g | Protein: 20.60g

Other sizes: 1 serving - 262kcal, 100 g - 90kcal, more...

Per 1 oz - Calories: 29kcal | Fat: 1.16g | Carbs: 3.48g | Protein: 1.22g

Per 1 meal - Calories: 354kcal | Fat: 15.33g | Carbs: 28.00g | Protein: 26.56g

Other sizes: 1 serving - 354kcal, 100 g - 147kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 0.82g | Carbs: 54.03g | Protein: 6.82g

Other sizes: 1 packet - 6kcal, 1 oz - 29kcal, 100 g - 104kcal, more...

Per 1 meal - Calories: 506kcal | Fat: 12.78g | Carbs: 69.75g | Protein: 26.78g

Other sizes: 1 serving - 506kcal, 100 g - 178kcal, more...

Per 1 tbsp - Calories: 18kcal | Fat: 0.05g | Carbs: 4.88g | Protein: 0.42g

Other sizes: 1 cup - 284kcal, 1 oz - 29kcal, 100 g - 104kcal, more...

Per 1 meal - Calories: 233kcal | Fat: 4.97g | Carbs: 30.27g | Protein: 16.92g

Per 1 cup - Calories: 90kcal | Fat: 0.49g | Carbs: 18.08g | Protein: 3.17g

Other sizes: 1 oz - 10kcal, 100 g - 37kcal, more...

Per 1 Lean Cuisine meal (11 oz) - Calories: 312kcal | Fat: 9.83g | Carbs: 39.94g | Protein: 17.35g

Other sizes: 1 Light and Elegant meal - 319kcal, 1 Weight Watchers meal - 312kcal, 1 Lean Cuisine meal (10 oz) - 283kcal, more...

Per 1 cup of chopped - Calories: 11kcal | Fat: 0.11g | Carbs: 1.76g | Protein: 1.46g

Other sizes: 1 shoot - 2kcal, 1 oz - 5kcal, 1 lb - 86kcal, more...