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Instant Oatmeal (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Protein: 5.64g
Other sizes:
1 cup, dry, yields - 599kcal, 1 serving - 187kcal, 1 packet (plain), dry, yields - 180kcal, more...
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Oatmeal
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 290kcal, 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, more...
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Brown Rice with Tomato Sauce
Per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Protein: 5.27g
Other sizes:
1 serving - 171kcal, 100 g - 94kcal, 1 oz - 27kcal, more...
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Maple Sugar
Per 1 tsp - Calories: 11kcal | Fat: 0.01g | Carbs: 2.73g | Protein: 0.00g
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Instant Grits with Cheese
Per 1 cup of cooked - Calories: 256kcal | Fat: 10.29g | Carbs: 32.31g | Protein: 10.39g
Other sizes:
1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 191kcal, 1 serving - 171kcal, more...
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Oatmeal Cake with Icing
Per 1 piece - Calories: 407kcal | Fat: 13.84g | Carbs: 69.77g | Protein: 3.24g
Other sizes:
1 cake - 4055kcal, 1 serving - 407kcal, 1 cubic inch - 23kcal, more...
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Hash Brown with Cheese
Per 1 cup - Calories: 403kcal | Fat: 21.21g | Carbs: 45.49g | Protein: 7.69g
Other sizes:
1 serving - 203kcal, 100 g - 278kcal, 1 oz - 79kcal, more...
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Oatmeal with Milk
Per 1 cup - Calories: 70kcal | Fat: 1.36g | Carbs: 12.69g | Protein: 2.28g
Other sizes:
1 serving - 70kcal, 100 g - 213kcal, 1 oz - 60kcal, more...
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