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Results for "Steamed or Poached Flounder"
81 to 90 of 365
Poached Mushroom Wrap
(Veestro)
Per 1 container - Calories: 400kcal | Fat: 8.00g | Carbs: 79.00g | Protein: 11.00g
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2 Poached Eggs
(Village Inn)
Per 1 serving - Calories: 140kcal | Fat: 10.00g | Carbs: 1.00g | Protein: 13.00g
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Poached Egg (2 Eggs)
(IHOP)
Per 2 pieces - Calories: 130kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 11.00g
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Flounder Fillets
(Fisherman's Wharf)
Per 1 fillet - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 19.00g
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Flounder Fillets
(Sea Best)
Per 1 fillet - Calories: 90kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 19.00g
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Flounder Fillets
(The Great Fish Co.)
Per 4 oz - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 20.00g
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Flounder Fillets
(Shoppers Value)
Per 4 oz - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 16.00g
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Flounder Fillets
(Simply Balanced)
Per 4 oz - Calories: 80kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 14.00g
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Breaded Flounder
(Odyssey)
Per 1 fillet - Calories: 240kcal | Fat: 13.00g | Carbs: 20.00g | Protein: 11.00g
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Flounder Fillets
(SeaPak)
Per 1 fillet - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g
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