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Per 1 cup - Calories: 152kcal | Fat: 0.52g | Carbs: 37.10g | Protein: 4.55g

Other sizes: 1 serving - 10kcal, 1 tbsp - 10kcal, 100 g - 61kcal, more...

Per 100 g - Calories: 60kcal | Fat: 0.1g | Carbs: 5.57g | Protein: 10.51g

Other sizes: 1 tbsp - 11kcal, 1 tsp - 4kcal, 1 oz - 17kcal, more...

Per 1 oz - Calories: 46kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 5.98g

Other sizes: 1 lb - 744kcal, 100 g - 164kcal, more...

Per 100 g - Calories: 129kcal | Fat: 4.24g | Carbs: 0.0g | Protein: 21.13g

Other sizes: 1 lb - 585kcal, 1 oz - 37kcal, more...

Per 1 tbsp - Calories: 11kcal | Fat: 0.00g | Carbs: 3.31g | Protein: 0.00g

Other sizes: 1 cup - 184kcal, 1 oz - 19kcal, 100 g - 67kcal, more...

Per 1 meatball with sauce - Calories: 81kcal | Fat: 5.28g | Carbs: 0.11g | Protein: 7.76g

Other sizes: 1 cup - 444kcal, 1 serving - 333kcal, 100 g - 189kcal, more...

Per 1 cup - Calories: 339kcal | Fat: 19.89g | Carbs: 9.10g | Protein: 25.91g

Other sizes: 1 serving - 254kcal, 100 g - 139kcal, 1 oz - 39kcal, more...

Per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Protein: 18.82g

Per 100 g - Calories: 141kcal | Fat: 5.88g | Carbs: 0.04g | Protein: 20.67g

Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, more...

Per 1 oz - Calories: 58kcal | Fat: 3.73g | Carbs: 0.00g | Protein: 5.69g

Other sizes: 1 lb - 925kcal, 100 g - 204kcal, more...