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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Eggnog (with Whole Milk)
Per 1 cup - Calories: 343kcal | Fat: 19.00g | Carbs: 34.39g | Protein: 9.68g
Other sizes:
1 fl oz - 43kcal, 1 serving - 343kcal, 100 g - 135kcal, more...
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Rice with Beans
Per 1 cup - Calories: 392kcal | Fat: 10.66g | Carbs: 59.89g | Protein: 14.48g
Other sizes:
1 serving - 294kcal, 100 g - 164kcal, 1 oz - 46kcal, more...
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White Whole Grain Corn Flour
Per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Protein: 6.93g
Other sizes:
1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...
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Burrito with Chicken and Beans
Per 1 medium - Calories: 488kcal | Fat: 15.54g | Carbs: 55.53g | Protein: 30.54g
Other sizes:
1 cup - 359kcal, 100 g - 205kcal, 1 oz - 58kcal, more...
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Chili Con Carne with Beans
Per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Protein: 20.52g
Other sizes:
1 serving - 264kcal, 100 g - 104kcal, 1 oz - 29kcal, more...
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