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41 to 50 of 220
Spaghetti Winter Squash
Per 100 g - Calories: 31kcal | Fat: 0.57g | Carbs: 6.91g | Protein: 0.64g
Other sizes: 1 cup of cubed - 31kcal, 1 oz - 9kcal, 1 lb - 141kcal,
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Hubbard Winter Squash (with Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 71kcal | Fat: 0.87g | Carbs: 15.25g | Protein: 3.49g
Other sizes: 1 oz - 9kcal, 1 lb - 136kcal, 100 g - 30kcal,
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Buttercup Squash
(Frieda's)
Per 3/4 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 7.00g | Protein: 1.00g
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g
Other sizes: 1 oz - 10kcal, 100 g - 34kcal,
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Mixed Baby Squash
(Wegmans)
Per 5 squash - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g
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Yellow & Green Zucchini Squash
(Birds Eye)
Per 2/3 cup - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g
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Organic Butternut Squash
(365)
Per 3/4 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 1.00g
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Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Per 1 cup of slices - Calories: 67kcal | Fat: 3.50g | Carbs: 8.14g | Protein: 2.18g
Other sizes: 1 cup of diced - 77kcal, 1 serving - 33kcal, 1 slice - 3kcal,
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Crookneck and Straightneck Summer Squash (Drained, Solid, Without Salt, Cooked, Boiled)
Per 1 cup of diced - Calories: 27kcal | Fat: 0.15g | Carbs: 6.22g | Protein: 1.28g
Other sizes: 1 cup of mashed - 31kcal, 1 cup slices - 28kcal, 1 slice - 1kcal,
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Roasted Butternut Squash, Spinach & Craisins
(Wegmans)
Per 4 oz - Calories: 160kcal | Fat: 12.00g | Carbs: 16.00g | Protein: 1.00g
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