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Spinach Salad
Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g
Other sizes:
100 g - 145kcal, 1 oz - 41kcal, more...
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Cherry Crisp
Per 1 cup - Calories: 701kcal | Fat: 26.79g | Carbs: 113.01g | Protein: 5.46g
Other sizes:
1 cubic inch - 43kcal, 1 serving - 351kcal, 100 g - 285kcal, more...
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Rhubarb Crisp
Per 1 cup - Calories: 554kcal | Fat: 15.72g | Carbs: 106.05g | Protein: 2.93g
Other sizes:
1 cubic inch - 34kcal, 1 serving - 277kcal, 100 g - 225kcal, more...
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Blueberry Crisp
Per 1 cup - Calories: 627kcal | Fat: 24.67g | Carbs: 101.62g | Protein: 4.53g
Other sizes:
1 cubic inch - 38kcal, 1 serving - 314kcal, 100 g - 255kcal, more...
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Peach Crisp
Per 1 cup - Calories: 499kcal | Fat: 15.65g | Carbs: 89.32g | Protein: 4.06g
Other sizes:
1 cubic inch - 30kcal, 1 serving - 250kcal, 100 g - 203kcal, more...
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Apple Dessert Crisp
Per 1 cup - Calories: 384kcal | Fat: 8.31g | Carbs: 76.36g | Protein: 4.26g
Other sizes:
1 cubic inch - 23kcal, 1 serving - 192kcal, 100 g - 156kcal, more...
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Meatless Spinach Quiche
Per 1 piece - Calories: 342kcal | Fat: 26.05g | Carbs: 16.72g | Protein: 11.01g
Other sizes:
1 individual quiche - 270kcal, 1 cup - 382kcal, 1 serving - 342kcal, more...
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Cooked Spinach (from Frozen)
Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 cup, frozen, NS as to leaf or chopped - 101kcal, more...
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Creamed Spinach
Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes:
1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...
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Spinach Macaroni
Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g
Other sizes:
1 oz, dry, yields - 105kcal, 100 g - 135kcal, more...
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