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Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Protein: 2.60g

Other sizes: 1 medium - 97kcal, 1 serving - 97kcal, 100 g - 270kcal, more...

Per 1 package - Calories: 350kcal | Fat: 12.00g | Carbs: 46.00g | Protein: 19.00g

Per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Protein: 8.94g

Other sizes: 1 piece - 47kcal, 1 serving - 189kcal, 100 g - 158kcal, more...

Per 3 pieces - Calories: 150kcal | Fat: 5.00g | Carbs: 18.00g | Protein: 8.00g

Per 1 sandwich - Calories: 483kcal | Fat: 16.38g | Carbs: 58.04g | Protein: 25.35g

Other sizes: 1 Subway Sub - 483kcal, 1 Jerry's Sub - 532kcal, 100 g - 190kcal, more...

Per 1 piece - Calories: 146kcal | Fat: 2.25g | Carbs: 28.33g | Protein: 3.49g

Other sizes: 1 serving - 146kcal, 100 g - 286kcal, more...

Per 1 piece - Calories: 50kcal | Fat: 0.50g | Carbs: 5.00g | Protein: 2.00g

Per 1 cup - Calories: 392kcal | Fat: 16.98g | Carbs: 31.65g | Protein: 26.84g

Other sizes: 1 serving - 392kcal, 100 g - 175kcal, 1 oz - 50kcal, more...

Per 1 medium - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Protein: 3.72g

Other sizes: 1 small - 145kcal, 1 large - 309kcal, 1 slice - 179kcal, more...

Per 1 cup - Calories: 376kcal | Fat: 16.31g | Carbs: 43.64g | Protein: 14.11g

Other sizes: 1 serving - 283kcal, 100 g - 213kcal, 1 oz - 60kcal, more...