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Per 1 cup - Calories: 15kcal | Fat: 0.24g | Carbs: 2.30g | Protein: 2.16g

Other sizes: 1 piece - 1kcal, 1 oz - 6kcal, 1 serving - 8kcal, more...

Per 100 g - Calories: 336kcal | Fat: 1.26g | Carbs: 60.03g | Protein: 23.52g

Other sizes: 1 cup - 561kcal, 1 tbsp - 35kcal, more...

Per 3 tbsp - Calories: 150kcal | Fat: 11.00g | Carbs: 8.00g | Protein: 4.00g

Per 1 oz - Calories: 180kcal | Fat: 14.00g | Carbs: 9.00g | Protein: 5.00g

Per 1 oz - Calories: 160kcal | Fat: 13.00g | Carbs: 8.00g | Protein: 5.00g

Per 1 cup - Calories: 199kcal | Fat: 3.84g | Carbs: 39.67g | Protein: 6.58g

Other sizes: 1 oz - 24kcal, 100 g - 83kcal, more...

Per 8 fl oz - Calories: 110kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 2.00g

Per 1 serving - Calories: 120kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 0.00g

Per 1 tbsp - Calories: 71kcal | Fat: 7.82g | Carbs: 0.00g | Protein: 0.47g

Other sizes: 1 Guideline amount per slice of bread/roll - 35kcal, 1 pat - 25kcal, 1 serving - 35kcal, more...

Per 1 oz, boneless, dried - Calories: 86kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 5.24g

Other sizes: 1 oz, dried, soaked, drained, and cooked - 67kcal, 1 cup of flaked - 415kcal, 1 piece - 244kcal, more...