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Per 1 cup - Calories: 156kcal | Fat: 2.64g | Carbs: 11.96g | Protein: 20.47g

Other sizes: 1 serving - 156kcal, 100 g - 64kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 199kcal | Fat: 3.84g | Carbs: 39.67g | Protein: 6.58g

Other sizes: 1 oz - 24kcal, 100 g - 83kcal, more...

Per 1 cup - Calories: 398kcal | Fat: 24.31g | Carbs: 16.45g | Protein: 23.19g

Other sizes: 1 serving - 99kcal, 100 g - 170kcal, 1 oz - 48kcal, more...

Per 1 lobster - Calories: 728kcal | Fat: 32.00g | Carbs: 43.96g | Protein: 62.56g

Other sizes: 1 serving - 728kcal, 100 g - 182kcal, 1 oz - 52kcal, more...

Per 1 piece - Calories: 252kcal | Fat: 9.89g | Carbs: 27.28g | Protein: 12.69g

Other sizes: 1 small - 900kcal, 1 medium - 2380kcal, 1 serving - 505kcal, more...

Per 1 cup - Calories: 343kcal | Fat: 10.63g | Carbs: 39.60g | Protein: 20.57g

Other sizes: 1 serving - 343kcal, 100 g - 143kcal, 1 oz - 41kcal, more...

Per 1 shot - Calories: 70kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 oz, without shell of - Calories: 62kcal | Fat: 3.15g | Carbs: 2.47g | Protein: 5.69g

Other sizes: 1 serving - 186kcal, 100 g - 219kcal, more...

Per 100 g - Calories: 116kcal | Fat: 0.53g | Carbs: 20.76g | Protein: 7.73g

Other sizes: 1 cup - 200kcal, 1 oz - 33kcal, more...

Per 1 piece - Calories: 334kcal | Fat: 11.23g | Carbs: 43.60g | Protein: 13.34g

Other sizes: 1 small - 1186kcal, 1 medium - 3131kcal, 1 serving - 667kcal, more...