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Per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Protein: 25.23g

Other sizes: 1 oz of boneless - 33kcal, 1 cubic inch of boneless - 20kcal, 1 serving - 99kcal, more...

Per 1 oz - Calories: 35kcal | Fat: 0.67g | Carbs: 2.06g | Protein: 5.08g

Per 100 g - Calories: 264kcal | Fat: 11.79g | Carbs: 0g | Protein: 37.04g

Other sizes: 1 oz of boneless - 75kcal, 1 serving - 224kcal, more...

Per 1 slice - Calories: 27kcal | Fat: 0.19g | Carbs: 0.37g | Protein: 5.85g

Other sizes: 1 oz - 27kcal, 100 g - 95kcal, more...

Per 1 oz of boneless - Calories: 40kcal | Fat: 0.50g | Carbs: 1.06g | Protein: 7.20g

Other sizes: 1 serving - 119kcal, 100 g - 140kcal, more...

Per 1 slice - Calories: 37kcal | Fat: 1.24g | Carbs: 0.52g | Protein: 5.65g

Other sizes: 1 oz - 38kcal, 100 g - 133kcal, more...

Per 100 g - Calories: 198kcal | Fat: 8.74g | Carbs: 0g | Protein: 27.84g

Per 1 oz - Calories: 50kcal | Fat: 3.37g | Carbs: 0.00g | Protein: 4.64g

Other sizes: 1 lb - 803kcal, 100 g - 177kcal, more...

Per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Protein: 27.30g

Other sizes: 1 oz of boneless (yield after cooking) - 35kcal, 1 oz of boneless - 43kcal, 1 steak - 228kcal, more...

Per 1 oz of boneless - Calories: 33kcal | Fat: 0.27g | Carbs: 0.00g | Protein: 7.15g

Other sizes: 1 cubic inch of boneless - 20kcal, 3 oz - 99kcal, 1 lb - 526kcal, more...