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Per 1 cup - Calories: 366kcal | Fat: 17.66g | Carbs: 21.03g | Protein: 32.20g

Other sizes: 1 serving - 183kcal, 100 g - 166kcal, 1 oz - 47kcal, more...

Per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Protein: 3.52g

Other sizes: 1 serving - 114kcal, 100 g - 113kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Protein: 6.10g

Other sizes: 1 serving - 174kcal, 100 g - 107kcal, 1 oz - 30kcal, more...

Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g

Other sizes: 1 serving - 125kcal, 100 g - 112kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 3.19g | Carbs: 12.98g | Protein: 12.26g

Other sizes: 1 can - 286kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 571kcal | Fat: 1.73g | Carbs: 119.84g | Protein: 23.57g

Other sizes: 1 oz - 101kcal, 1 lb - 1619kcal, 100 g - 357kcal, more...

Per 1 roll - Calories: 201kcal | Fat: 2.85g | Carbs: 32.05g | Protein: 10.83g

Other sizes: 1 piece - 50kcal, 1 serving - 201kcal, 100 g - 168kcal, more...

Per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Protein: 12.72g

Other sizes: 1 can - 393kcal, 1 serving - 175kcal, 100 g - 73kcal, more...

Per 1 meal - Calories: 378kcal | Fat: 17.05g | Carbs: 30.32g | Protein: 24.37g

Other sizes: 1 serving - 378kcal, 100 g - 124kcal, more...

Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 100 g - 98kcal, more...