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Per 1 pouch - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 16.00g

Per 3/4 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 6.00g | Protein: 1.00g

Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g

Per 10 pieces - Calories: 160kcal | Fat: 8.00g | Carbs: 19.00g | Protein: 2.00g

Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g

Other sizes: 1 oz - 33kcal, 1 cup, NFS - 160kcal, 1 can (6.5 oz), drained - 194kcal, more...

Per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Protein: 29.13g

Other sizes: 1 oz - 56kcal, 1 cup, solid or chunks, drained - 289kcal, 1 can (6.5 oz), drained - 317kcal, more...

Per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Protein: 42.09g

Other sizes: 1 oz - 33kcal, 1 can (12.5 oz), drained - 365kcal, 100 g - 116kcal, more...

Per 100 g - Calories: 108kcal | Fat: 0.95g | Carbs: 0.0g | Protein: 23.38g

Other sizes: 1 oz of boneless - 31kcal, 1 cubic inch of boneless - 17kcal, 1 serving - 62kcal, more...

Per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Protein: 42.09g

Other sizes: 3 oz - 99kcal, 100 g - 116kcal, more...

Per 1 piece - Calories: 31kcal | Fat: 0.27g | Carbs: 0.00g | Protein: 6.63g

Other sizes: 1 oz - 31kcal, 1 serving - 121kcal, 100 g - 108kcal, more...