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Grated Romano Cheese
Per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Protein: 1.92g
Other sizes:
1 cup - 431kcal, 1 serving - 22kcal, 100 g - 431kcal, more...
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Hard Parmesan Cheese
Per 100 g - Calories: 392kcal | Fat: 25.83g | Carbs: 3.22g | Protein: 35.75g
Other sizes:
1 cubic inch - 40kcal, 1 oz - 111kcal, 1 tbsp - 20kcal, more...
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Shredded Chicken
Per 1 cup - Calories: 268kcal | Fat: 4.96g | Carbs: 0g | Protein: 52.47g
Other sizes:
1 serving - 134kcal, 100 g - 112kcal, 1 oz - 32kcal, more...
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Hard Pretzels
Per 1 grab-size bag - Calories: 228kcal | Fat: 1.58g | Carbs: 47.86g | Protein: 6.20g
Other sizes:
1 1-one ring pretzel - 8kcal, 1 1-3 ring pretzel - 11kcal, 1 Dutch pretzel, 3-ring - 61kcal, more...
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Frosted Shredded Wheat
Per 1 cup - Calories: 154kcal | Fat: 0.36g | Carbs: 35.60g | Protein: 2.00g
Other sizes:
1 single serving box - 96kcal, 1 serving - 154kcal, 100 g - 384kcal, more...
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Plain Shredded Wheat
Per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Protein: 5.42g
Other sizes:
1 rectangular biscuit - 81kcal, 1 serving - 169kcal, 1 spoon size biscuit - 4kcal, more...
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