Frosted Shredded Wheat
Common serving sizes
Calories
154
Fat
0.36 g
Carbs
35.6 g
Protein
2 g
There are 154 calories in 1 cup of Frosted Shredded Wheat.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
154
 
% Daily Values*
Total Fat
0.36g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
257mg
11%
Total Carbohydrate
35.6g
12%
Dietary Fiber
0.1g
0%
Sugars
16g
Protein
2g
Vitamin D
-
Calcium
4mg
0%
Iron
2.38mg
13%
Potassium
36mg
1%
Vitamin A
660IU
13%
Vitamin C
8.4mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 23 Mar 14 07:58 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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